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The Best Yogurt & Berry Breakfast Bowl For Weight Loss

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I don’t know why breakfast is so damn hard to fit into my morning routine.


Okay, I do know. It’s because not only am I NOT a morning person, but then I have to take the dog out, get my tween boys out of bed, kindly remind them 20 times to get up and get dressed, put together lunches, drive them across town to school, and then come back home and put together some engaging content for you fine folks! I also know them I am doing myself a huge injustice by not making time to have the MOST important meal of the day.
So, I’ve made a personal vow to set aside some time and eat a damn breakfast. I challenge you to do the same.

Main Stars in This Dish:
Unsweetened Vanilla Greek Yogurt – Berries – Nuts and Seeds

BONUS: This dish is PACKED with protein, nutrients, antioxidants and fibre. It can also help promote heart health and healthy cholesterol levels. That IS a Bonus!

Other Great Breakfast Recipes: The Best Breakfast Burrito Buffet

Yogurt & Berry Breakfast Bowl

Healthy breakfasts to promote weightless
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Ingredients
  

  • 2 cups Unsweetened Vanilla Greek Yogurt
  • 1/4 cup sliced almonds
  • 1 tbsp honey
  • 1 tsp chia seeds
  • 1 handful sliced strawberries
  • 1 handful blueberries
  • 1 sprinkle coconut for garnish optional
  • 1 dollop whipped cream optional

Instructions
 

  • 1. Add the greek yogurt to your bowl.
  • 2. Drizzle honey on the yogurt. Some people like to add the honey at the end but I prefer the true taste of the berries.
  • 3. Add strawberries, blueberries, almonds and chia seeds to bowl in sections.
  • 4. Add whipped cream (if using) and garnish with coconut (if using).
  • 5. Eat right away. Enjoy your day!

Notes

You can easily make this into a smoothie bowl by adding almond milk and yogurt to a blender and giving a quick cycle. If you prefer thicker consistency, consider adding frozen mangoes or avocado to the blend as well. 
Eat shortly after mixing. I don’t suggest freezing this recipe. If you must run out for a bit, simply stash in the refrigerator until you return and finish it up.
Keyword berries, bowl, breakfast, greek yogurt, healthy

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